Kristina is a qualified Yoga Teacher with 18 years experience of teaching here and in New Zealand; where she completed her certificate in Integrative Yoga Therapy with Joseph Le Page. Peter Blackaby in Brighton is her current teacher; intelligentyoga.co.uk
Her classes are taught at the Methodist Church Hall, High Street, Partridge Green on the following days:
Mondays: 12 noon - 1pm
Wednesdays: 9.30am - 10.30am
Saturdays: a monthly class 10am - 12 noon
She offers flexible payment options to suit your needs:
Block of 4 classes £30
Block of 8 classes £56
These friendly, small (maximum 12 students) classes are suitable for beginners & more experienced Yogis; anybody wishing to better know themselves at all level of their being; physical, emotional, mental & spiritual. Through yoga we learn to attend to what we are doing, developing mindfullness; a vital skill to live comfortably in peace & harmony with ourself & those around us.
With the practice of Yoga the following benefits may arise:
What some of her pupils have to say about her classes;
"A very knowleadgeable teacher with a gentle and encouraging manner. Kristina packs a lot of yoga into her hour long class. She always offers support and encouragement to newcomers or anyone who has a dodgy hip, knee, back or other body part! Friendly group. Lovely relaxation bit at the end." Kay Simon
"I was very nervous about joining a yoga group, something I have been thinking about for some while, but amazed at how welcome I have been made at this group. I have managed to learn many techniques that have significantly improved my tense and painful shoulders eliminating the need to visit the osteopath. Thank you Kristina" Julie Ford
If a class is not right for you Kristina is able to offer private tuition at the comfort of your own home or her Henfield clinic.
For more information about Yoga, or to register for a class, please contact Kristina on 07796345679 or email her; firstname.lastname@example.org.
db FOOT CLINICS
2 Brick Lane, Off Cooper's Way 2 Brick Lane
140 South Street
If you have any queries or wish to make an appointment, please contact us:
01273 493467 (Henfield)
01903 200744 (Worthing)