Kristina is a qualified Yoga Teacher with 18 years experience of teaching here and in New Zealand; where she completed her certificate in Integrative Yoga Therapy with Joseph Le Page.  Peter Blackaby in Brighton is her current teacher;


Her classes are taught at the Methodist Church Hall, High Street, Partridge Green on the following days:


Mondays: 12 noon - 1pm


Wednesdays: 9.30am - 10.30am


Saturdays: a monthly class 10am - 12 noon


She offers flexible payment options to suit your needs:


Casual  £8

Block of 4 classes £30

Block of 8 classes £56


These friendly, small (maximum 12 students) classes are suitable for beginners & more experienced Yogis; anybody wishing to better know themselves at all level of their being; physical, emotional, mental & spiritual.  Through yoga we learn to attend to what we are doing, developing mindfullness; a vital skill to live comfortably in peace & harmony with ourself & those around us.


With the practice of Yoga the following benefits may arise:


  • Self-soothing; calming of an agitated nervous system reduces levels of pain & discomfort
  • Restoration of joint function increasing range of movement
  • Quiet activity promotes relaxation of the mind
  • Strengthening of the body & improved mobility & balance
  • Feeling of wellness due to inner peace & harmony


What some of her pupils have to say about her classes;


"A very knowleadgeable teacher with a gentle and encouraging manner.  Kristina packs a lot of yoga into her hour long class.  She always offers support and encouragement to newcomers or anyone who has a dodgy hip, knee, back or other body part!  Friendly group.  Lovely relaxation bit at the end."  Kay Simon


"I was very nervous about joining a yoga group, something I have been thinking about for some while, but amazed at how welcome I have been made  at this group.  I have managed to learn many techniques that have significantly improved my tense and painful shoulders eliminating the need to visit the osteopath.  Thank you Kristina"  Julie Ford


If a class is not right for you Kristina is able to offer private tuition at the comfort of your own home or her Henfield clinic.


For more information about Yoga, or to register for a class, please contact Kristina on 07796345679 or email her;


We are located at:


2 Brick Lane, Off Cooper's Way 2 Brick Lane




140 South Street



BN14  7NB

Contact us today!

If you have any queries or wish to make an appointment, please contact us:


01273 493467 (Henfield)

01903 200744 (Worthing)


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